Zumba Your Way to Fitness - Celebrity Fitness
Zumba has revolutionized fitness, combining exercise and dance in an exciting, fun, easy and effective workout, garnering the following of millions around the world. Celebrity Fitness has now taken Zumba to a whole new level with the introduction of Zumba Step and Zumba Sentao in Malaysia; complete with sizzling new dance partners.
Celebrity Fitness launched the two new Zumba classes at its “gym in the sky” in Lot 10 recently, with celebrities like Amran Ismail, Fiqrie, Danny One, Evan Siau, Orange Tan, Rickman Chia, Agnes Wong, Monkey D and many more being part of the explosive Zumba fitness-party led by Deno Au, the first-ever Zumba Jammer in Malaysia cum Group Fitness Manager of Celebrity Fitness Malaysia.
The explosive new Zumba Sentao infuses chair-based dance choreography with traditional fitness moves that include seated triceps dips, squats, lunges, push-ups and abdominal crunches. Using their own body weight, participants of Zumba Sentao will strengthen, balance and stabilize their core while simultaneously improving cardiovascular performance and enhancing muscle strength, definition and endurance.
Zumba is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-party workout. Our Zumba classes blend upbeat world rhythms with easy-to-follow choreography to provide effective, total-body workouts.
Zumba Step offers a balance of ZUMBA fitness (40 percent), dance (30 percent) and step aerobic moves (30 percent) to encourage participants to use more energy to lift their body weight against gravity, while keeping the moves easy-to-follow.
For more information: http://www.celebrityfitness.com.my/